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CH: Alaska pollack with rice and vegetable mix (XL, 2 portions)

CH: Alaska pollack with rice and vegetable mix (XL, 2 portions)

Normal price €20,20
Normal price Retail price €20,20
Sale Sold out
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Alaska pollack - with rice and vegetable mix

Enjoy our Danish-style pollock with long-grain rice and crunchy vegetables such as carrots, broccoli, cauliflower and sugar snaps

Price: from 9.45 CHF / portion - 2 portions

Features: healthy eating, slimming

Net weight: 1000g

Shelf life: 6 months in your freezer

Preparation: microwave/ pan: 10-12 min; oven: 30 min

Ingredients:

ALASKA - POLLACK (30%), mixed vegetables (29%) (carrots, mangetout, broccoli, cauliflower, leek), cooked long grain rice (20%) (water, rice, salt), water, WHEAT FLOUR, sea salt, curry, spices (contains CELERY), garlic, salt. 

Nutritional values Per 100g Total
Energy content 332kj/ 79kcal 3,320kj/ 790kcal
Fat 2,5g 25g

   thereof saturated fatty acids
1,6g 16g
Carbohydrates 7,2g 72g
   thereof sugar 1,5g 15g
Protein 6,4g 64g
Salt 0,77g 7,7g
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Did you know?

Your advantage with prepmymeal

- Eat healthily every day

- Without planning, shopping or cooking

- No dirty kitchen

- Ready in 7 minutes

- 100% natural ingredients

- Ideal for athletes

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

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Frequently asked questions

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

The dishes can be reheated in the microwave, pan, oven or steamer.

When frozen, the dishes are heated in the microwave for about 8-12 minutes at approx. 700W. When defrosted, they only need 3-4 minutes in the microwave.

Bake in a fan oven at 150 degrees when frozen - 30-35 mins. When defrosted, bake at 150 degrees for 25-30 mins.

The dishes can be stored unopened in the refrigerator for 3-4 days. 

Only high quality and natural ingredients are used for our dishes. 

They are free from hidden sugar and preservatives. 

With its high protein content, you are provided with a balanced and healthy diet every day.  

One box is 20cm in diameter and 4cm high.