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Ready meals for the microwave - quick, healthy and delicious for every day
5 min. reading time
Carolin Schmitt
13.10.2025
Ready meals for the microwave are far more than just quick emergency solutions these days. With high-quality ingredients, clear nutritional values and a balanced composition, they can be a real basis for a healthy diet.
Microwave ready meals - healthy, delicious & home-cooked
Microwave ready meals are no longer what they used to be. What used to be considered a quick emergency solution is now a practical way for many people to eat a balanced and tasty diet - even when there is little time. Modern microwave meals combine convenience with quality and make healthy eating in everyday life easier than ever. More and more people want meals that are quick to prepare, varied and nutritious. In this article, you will find out what you should look out for in ready-made microwave meals, how they can be integrated into a healthy diet - and why high-quality providers such as prepmymeal make all the difference.
Why ready meals for the microwave are a smart choice today
Ready meals have evolved considerably in recent years. Instead of artificial flavors and excessive additives, the focus today is on the enjoyment of natural ingredients. Microwave ready meals are the perfect solution, especially for working people or families who have little time to cook.
Advantages at a glance:
Save time: Ready to serve in under 10 minutes
Fresh & natural: without artificial additives
Portion-accurate: no overcooking or leftovers
Balanced nutritional values: Ideal for everyday life, work or sport
Varied: For singles, couples and families
Nutritious dishes for energy & well-being
A balanced diet is the key to more energy and concentration. Good microwave meals contain an ideal combination of protein, complex carbohydrates and healthy fats. As a result, they provide long-lasting energy and prevent cravings.
With high-quality providers such as prepmymeal , care is taken to ensure that:
only natural ingredients are used,
the dishes are portioned in a balanced way,
and each meal contains clear nutritional information
So you can concentrate on the essentials in everyday life - and still know exactly what you're eating
The best microwave ready meals - quick, healthy and delicious for active people
How to optimally prepare ready meals in the microwave
1
Heat correctly:
Heat evenly and stir if necessary
2
Covering:
To keep the dish juicy
3
Alternative preparation:
When heated in a pan, they produce particularly aromatic roasted flavors
Why prepmymeal is the No. 1 for healthy microwave ready meals
prepmymeal makes healthy eating easy: you order online, save time and enjoy fresh, delicious meals without any effort
Ready in 5-10 minutes
Clear nutritional information per dish
Varied selection with over 60 dishes
Fresh ingredients in premium quality
Healthy, rich in protein, varied
No more stress, cooking and compromises - prepmymeal delivers the feeling of a freshly cooked meal straight to your home
Test Prepmymeal
QUESTIONS AND
ANSWERS.
Most ready meals from prepmymeal can be prepared in the microwave in 5-10 minutes. You can find the exact time on the packaging
Yes, at prepmymeal we rely on high-quality, natural ingredients without artificial additives. Our dishes are balanced and provide you with all the important nutrients.
Our ready meals are portion-sized, but you can also combine meals to create larger portions or combine different dishes to provide a balanced meal for the whole family.
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