In life, not everything goes according to plan. And sometimes important things fall by the wayside in stressful times. This can be sport, mental health or healthy eating. In this article, we want to show you how prepmymeal can support and help you in your everyday life. For this purpose, we have noted down 10 points why you should become a customer of ours, if you are not yet.

If you're at a point in your life where you want to lose weight, build muscle or generally do something good for your body, but just can't find the time, you should take a look at our different boxes. Depending on your goal, we have different dishes that can support you. The low-carb or shape boxes are suitable for losing weight. Athletes can choose from the muscle-building dishes, among others.

Whether it's a 40-hour working week or small children at home. Not everyone always has time to cook at lunchtime or in the evening. But if you want to eat healthy, you can't do without fresh ingredients. Our dishes contain no additives and can be ordered by subscription. So you always have ready-made dishes in the fridge and don't have to cook for the family of five after a hard day. 

If you want to build muscle, you need to eat some protein a day. It is said that 0.5-1 grams per kilo of body weight should be taken daily. Now you can't always carry your protein shake around with you. If you choose the muscle-building boxes, you can be sure that there is plenty of protein in every meal. You can get up to 60 grams of protein for your muscles in one meal. A conventional protein shake can't match that.

For a 1-person household, conventional packages of vegetables or the like are usually too big, so that something always goes bad and you have to throw it away. To be more environmentally friendly, you could order our dishes. Because one dish is one meal. That way, nothing is left over from cooking or from the finished dish. Your organic waste bin will be really offended if it doesn't get any more to eat ;). 

The kitchens we work with also minimise food waste. They do this by only preparing fresh dishes to order.

Of course, there are also people who not only have no time, but also no desire to cook. After all, not everyone enjoys standing in the kitchen for long periods of time. Planning ahead, writing down ingredients, shopping and chopping can be fulfilling for some, while for others it's pure hell. With prepmymeal, you are spared all these steps. All you have to do is choose the right meals online and wait for them to be delivered to your door.

You don't have to be afraid that you won't find what you're looking for. It doesn't matter if your diet is vegan, vegetarian, pescetarian or carnivore. Our range includes dishes from all these categories. We also have a few meals in store for friends of the ketogenic diet. Accordingly, prepmymeal is also suitable for a healthy diet for the whole family.

We care about the planet. That's why it was also very important to us that our packaging uses as little plastic as possible. And we have achieved this. Only 1% of the packaging materials are plastic. Of course, we have set ourselves the goal of making our dishes completely plastic-free. That's why we are still looking for an optimal solution. The film that seals the box can be easily separated from the box and disposed of in the yellow bin. The box is then ready for the paper waste.

Now we have presented 10 reasons that should convince you of us. If you still have questions, you are welcome to contact us via the customer support. We will answer as soon as possible.