prepmymeal delivered in minutes by Flink:

  • Frankfurt

  • Offenbach

  • Mainz

  • Darmstadt

  • Wiesbaden

Vegan chickpea masala

Thai Pa Naeng with chicken

Chicken Vegetables & White Cheese

Vegan chickpea masala

Thai Pa Naeng with chicken

Chicken Vegetables & White Cheese


Germany-wide delivery - 

Order more selection in our shop now!

Your advantages with prepmymeal

100% fresh & natural ingredients from selected suppliers

Keeps for at least 7 days in the fridge 

Sustainably packaged and easily recyclable

More time for family and friends

The prepmymeal boxing consultant

Order healthy food

It has never been so easy to order healthy food. In our shop you can choose your healthy favourite dishes or put them together individually. After you have made your selection, you can choose a flexible delivery date (Tue, Wed, Thu, Fri). We cook fresh and deliver your healthy food directly to your home. If you are not at home, you can give a parking permit. Your healthy food will be waiting for you when you get home. In this way you save valuable time in the supermarket as well as in the kitchen and eat a healthy diet every day.

Fitness dishes for your physical goals

The fitness meals from prepmymeal support you in achieving your physical goals through their functional structure. Whether you want to lose weight, build muscle or live healthily - with our fitness meals you have the right meal ready in just 3 minutes. All dishes have very good nutritional values with a high protein content. Of course, they also taste delicious and are perfect for the lunch break or after training. See for yourself and try our fitness dishes now.

Meal Prep in trend - healthy & delicious food

The term "meal prep" refers to cooking meals in advance. The idea behind it is to pre-plan different dishes for the next week, cook them and arrange them in bowls. This enables healthy eating even during the stressful working week and leaves no chance for unhealthy temptations. Thanks to Meal Prep, you always have a healthy meal on hand, save time and eat healthily. Meal Prep can also be used to pursue physical goals such as weight loss, muscle building or a healthy lifestyle by adapting meals accordingly. With prepmymeal, we take care of your Meal Prep (pre-cooking) for you and deliver your desired meals adapted to your goals directly to your home or workplace. This way, you are provided with healthy Meal Prep meals for several days and don't have to worry about your diet. 

Healthy ready-made meals - is that possible at all?

If you take a look in the supermarket's refrigerated shelves, it quickly becomes clear that healthy ready meals are rare to find here. A list of ingredients that is so long that you can hardly read through it, with ingredients that sound like they come from a chemical laboratory, quickly makes you doubt. With prepmymeal we want to prove the opposite: Healthy ready meals are possible! We keep our list of ingredients short, understandable and transparent. You only eat what you can see. In our healthy ready-made meals, we do completely without flavour enhancers, preservatives and other additives. Instead, we use fresh and natural ingredients - you can taste this quality. Our healthy ready meals are packed in the most ecologically sustainable way possible and delivered directly to your home throughout Germany

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