The frozen dishes can be kept in the freezer for at least 3 months.
Choose the number of dishes
Put together your own prepmymeal box.
Ready Meal Boxes
Choose one of our pre-made boxes for you.
Frequently asked questions
What is the shelf life of the dishes?
How are the frozen dishes warmed up?
The dishes can be reheated in the microwave, pan, oven or steamer.
In the frozen state, the dishes are heated in the microwave for about 7-9 minutes at about 700W. In the defrosted state they need only 3-4 minutes. The frozen dishes can also be heated in the oven at convection and 150 degrees. Here they need 30-35 minutes. In the defrosted state only 25-30 minutes.
Can I store the frozen dishes in the fridge?
The dishes can be stored unopened in the refrigerator for 3-4 days.
What are the dimensions of the boxes?
One box is 20cm in diameter and 4cm high.
How do your frozen dishes stand out?
Only high-quality and natural ingredients are used for our frozen dishes.
They are free from hidden sugar and preservatives.
Prepmymeal provides a balanced and healthy diet. The high protein content helps you meet your daily needs.