Whether you want to lose weight, build muscle, go low carb or vegan - with prepmymeal you can customize your meals to meet your goals and needs.

Thanks to our high-quality ingredients and optimized nutritional distribution in the dishes, you stay full for a long time and feel fit and productive after eating. No lunchtime slump.

We do the shopping & cooking for you and deliver directly to you. You save valuable time and can prepare a balanced meal in minutes.

Avoid slipping days with unhealthy fast food and eat healthy every day with prepmymeal. The dishes are perfectly portioned and always ready to hand in the freezer.

We are very convinced of our dishes. Therefore prepmymeal offers you a satisfaction guarantee! You don't like the food? You get your money back. So try prepmymeal risk-free.

The prepmymeal dishes are developed by star chefs and nutrition experts. Cooked by hand, they conjure up a unique taste experience on your plate without a guilty conscience.

9/ 10 customers were positively surprised by the taste and would recommend prepmymeal to others

Convince yourself!

You can choose a desired day for delivery (Mon-Fri) when you place your order.

We deliver throughout Germany and Austria to your home or work.

Delivery is made by express shipping in a refrigerated package.

If you are not able to accept the package personally, you can issue a drop-off permit.

Cooling is maintained in the package for up to 48 hours.

You can store the dishes in your refrigerator or freezer and heat them up in minutes.

We recommend heating in the microwave or pan.

Likewise, the dishes can be heated in the oven or steamer.

Natural, high-quality and fresh ingredients are used for the preparation of the dishes. Additives, flavor enhancers, preservatives or added sugar are completely avoided.

Depending on the nutritional target, the nutritional values are optimized accordingly. All dishes have an increased protein content and are very nutritious.

The dishes can be kept in the freezer for 6 months. In the refrigerator the dishes will keep for 3-4 days.

6 dishes fit easily into a small refrigerator compartment. If you have a large refrigerator compartment, you can directly put 12 or 18 dishes there. The dishes can also be stored unopened in the refrigerator for 3-4 days.

Dimensions per dish: One box is 20cm in diameter and 4cm high.

We are very convinced of our dishes. Therefore prepmymeal offers you a satisfaction guarantee! You don't like the food? You get your money back. So try prepmymeal risk-free.

The prepmymeal dishes are developed by star chefs and nutrition experts. Cooked by hand, they conjure up a unique taste experience on your plate without a guilty conscience.

9/ 10 customers were positively surprised by the taste and would recommend prepmymeal to others

Convince yourself!

You can choose a desired day for delivery (Mon-Fri) when you place your order.

We deliver throughout Germany and Austria to your home or work.

Delivery is made by express shipping in a refrigerated package.

If you are not able to accept the package personally, you can issue a drop-off permit.

Cooling is maintained in the package for up to 48 hours.

You can store the dishes in your refrigerator or freezer and heat them up in minutes.

We recommend heating in the microwave or pan.

Likewise, the dishes can be heated in the oven or steamer.

Natural, high-quality and fresh ingredients are used for the preparation of the dishes. Additives, flavor enhancers, preservatives or added sugar are completely avoided.

Depending on the nutritional target, the nutritional values are optimized accordingly. All dishes have an increased protein content and are very nutritious.

The dishes can be kept in the freezer for 6 months. In the refrigerator the dishes will keep for 3-4 days.

6 dishes fit easily into a small refrigerator compartment. If you have a large refrigerator compartment, you can directly put 12 or 18 dishes there. The dishes can also be stored unopened in the refrigerator for 3-4 days.

Dimensions per dish: One box is 20cm in diameter and 4cm high.