Summer Challenge

With 21 meals per week and a personalised nutrition plan to your desired weight.


3 meals 

per day

Individualised nutrition plan

Don't count calories, 

No cooking

Personal 

Consulting


How it works:

  • Fill in our form below and send us your details

  • Add the product "Summer Challenge" to your shopping cart and complete the checkout process.

  • We calculate your calorie needs & create an individual nutrition plan

  • We cook & deliver 3 meals* per day adapted to your calorie needs 


    *Mix of different frozen meals (may contain meat, lactose and gluten) + muesli

    Only suitable for a standard diet (currently not for vegans, allergy sufferers, etc).

We look forward to getting started with you!

We look forward to getting started with you!



Your advantages

Your advantages

  • Individual nutrition plan

  • We deliver breakfast, lunch & dinner

  • Varied and balanced dishes

  • No cooking or shopping

  • No calorie counting 

  • No diet shakes - but full meals


Ask us your questions

Ask us your questions

Email: [email protected]

Phone: 069 97983552


Your details

Your details


You are looking for the right training plan?

Personal coach Patrick Parchment offers you his free training plan.

Weight loss training has never been so efficient. 

Share your successes with the community

and win great prizes!

Share your successes with the community

and win great prizes!

Three dishes per day adapted to your calorie needs.

  • Let us and the community share in your success! 
  • Share your results under the hashtag #summerchallenge on Instagram, Facebook or TikTok! All participants will be entered into a draw to win a week's supply of our dishes!

All you have to do is: 
  • 1. be a participant in the Challenge 
  • 2. write a post about your SummerChallenge
  • 3. using the #summerchallenge and @prepmymeal.com link


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