The temperatures are rising, people are going outside more. Summer is here. You can finally spend your free time in the sun and soon spend the day with friends and family at the swimming lake or by the sea. If you feel good in your body, you can jump into your bikini or swimming trunks without worrying. But not everyone is happy with their own body. That's why we have launched the Summer Challenge.

The Summer Challenge supports you in your goal to lose weight in a healthy way. We want to make it clear that we are not judging any body shape or weight. Everyone should live his or her life the way he or she wants to. However, the goal should always be to feel good in your own body. And that is exactly what we want to help those who want to lose weight.

In our Challenge, you will receive a personalised nutrition plan to help you reach your goals. The plan is created for one week at a time and you will receive 14 meals + breakfast from us. The Challenge can be purchased weekly and the plans are changed individually whenever possible so that the food never gets boring.

The Summer Challenge ensures that you start the summer motivated and helps you to lose weight in a healthy way without hunger and yoyo effect.

On our website, under the Summer Challenge, you will find a section where you can send us the data we need to create a suitable nutrition plan. This includes height, weight & age, gender and level of daily activity.

Once you have entered everything, you can purchase the Summer Challenge product in the shop. As soon as the purchase is complete, we will start to create the personalised plan. You will receive the dishes within a few days, so you don't have to wait long to start your own challenge. The Summer Challenge is a subscription model. If you no longer want to take part, you have to cancel your subscription. You can do this conveniently by email or via your customer account.

To spur each other on, we have created the Prepmymeal Summer Challenge Facebook group. Here you will find all participants who want to share their results with others, have questions or are simply looking for like-minded people. You will receive the link to the private group after purchasing the Summer Challenge.