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CH: Protein Porridge - Berry

CH: Protein Porridge - Berry

€14,50
€14,50
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Protein porridge - with berries

Start your morning with our delicious Protein Porridge Berries - a perfect combination of protein-rich oatmeal and the freshness of juicy berries

* per 65g portion with 130ml milk (1.5%)

Features: healthy eating, slimming

Net weight: 455g

Shelf life: 6 months (store in a cool and dry place)

Preparation: Pour 130 ml of hot milk or hot water over 65 g of porridge, stir well and leave to swell for 3 minutes

Ingredients:

OAT flakes*, WHEYprotein* (100% whey protein*), cranberries* sweetened (13%)
(cranberries*, apple syrup*, sunflower oil*), OAT drink powder*
(whole grain OAT flour*), quinoa flakes*, date sweetener* (ground date*),
linseed*, blackberry powder* freeze-dried, chia seeds*, raspberry flakes*
(raspberry puree*, corn starch*), banana powder* freeze-dried,
blueberry pieces* freeze-dried, strawberry pieces* freeze-dried,
red currant pieces* freeze-dried, sea salt.

* from certified organic farming.
May contain traces of WHEAT, DINK, SOY and TREE NUTS.

Nutritional values Per 100g Portion (65g)
Energy content 1572kj/ 376kcal 1022kj/ 244kcal
Fat 6g 3,9g
   thereof saturated fatty acids 1,4g 0,9g
Carbohydrates 52g 33,6g
   thereof sugar 17,9g 11,7g
Protein 24g 15,4g
Salt 0,2g 0,2g
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Did you know?

Your advantage with prepmymeal

Eat healthy & delicious food daily
No shopping & cooking
A clean kitchen
No planning

Award of the dishes:

High protein content
No preservatives
Double content
Only natural ingredients

How it works:

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

What makes prepmymeal special

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Frequently asked questions

What is the shelf life of the dishes?

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

How are the frozen dishes warmed up?

The dishes can be reheated in the microwave, pan, oven or steamer.

When frozen, the dishes are heated in the microwave for about 8-12 minutes at approx. 700W. When defrosted, they only need 3-4 minutes in the microwave.

Bake in a fan oven at 150 degrees when frozen - 30-35 mins. When defrosted, bake at 150 degrees for 25-30 mins.

Can I store the frozen dishes in the fridge? 

The dishes can be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Only high quality and natural ingredients are used for our dishes. 

They are free from hidden sugar and preservatives. 

With its high protein content, you are provided with a balanced and healthy diet every day.  

What are the dimensions of the boxes?

One box is 20cm in diameter and 4cm high.